http://livingsavvy.com.au/how-do-you-bring-balance-into-your-being Fine Tuning the Ordinary, To Live Extraodinary Wed, 01 Sep 2010 02:20:52 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://livingsavvy.com.au/how-do-you-bring-balance-into-your-being/comment-page-1#comment-174 Jo Bassett Tue, 26 Jan 2010 10:11:19 +0000 http://livingsavvy.com.au/?p=1901#comment-174 I was once told that to be a real yoga devotee you needed to commit to 90minutes a day - I didn't have the space in my life to do that. So instead did no yoga. I really appreciated hearing that being present for 5 minutes of yoga whatever activity you choose (simple stretches or meditation) is OK. I was once told that to be a real yoga devotee you needed to commit to 90minutes a day – I didn’t have the space in my life to do that. So instead did no yoga. I really appreciated hearing that being present for 5 minutes of yoga whatever activity you choose (simple stretches or meditation) is OK.

]]> http://livingsavvy.com.au/how-do-you-bring-balance-into-your-being/comment-page-1#comment-173 Gaynor Mon, 25 Jan 2010 12:58:21 +0000 http://livingsavvy.com.au/?p=1901#comment-173 This article really inspires me right now, and I very much like the idea of incorporating it into your life in small gradual steps. This article really inspires me right now, and I very much like the idea of incorporating it into your life in small gradual steps.

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