6 more powerful questions for reflection (Part 2)

LivingTheDreamPt3

Here’s another 6 questions I use with my coaching clients to help them think big AND move forward with small, sustainable changes.

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What I really think about self-help books and how to achieve your goals

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How do you achieve goals when you are living savvy? Last week I sat down on the morning program The Circle’s couch with Chrissie, Georgi and guest hosts Deborah Lee Furness and Jane Kennedy to share my tips. I put a cat amongst the pigeons when I declared that I wasn’t a fan of self-help books!

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Overwhelmed by the big questions in life? Start small for big results.

LivingTheDreamPt3

Sometimes the living savvy questions can feel TOO big—and can leave us feeling overwhelmed by the deafening silence in our heads. Today I’m sharing 8 questions from my coaching practice that will help you move forward with small sustainable steps.

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Will the real me please stand up?

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This week, I’ve been using my white space to reflect on one of our living savvy questions: How do I show up? And, as often happens when I hold a question over time, gems of information and insight seem to drop right into my lap!

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What are you waiting for?

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Recently I read three articles in three days from three smart women that prompted me to ask: What am I waiting for?

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What are you holding onto to?

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This question popped into my head after reading a friend’s post on face book where my initial reaction was swift with a dash of judgement. As is my usual habit, when I have a strong response to a person or an event I must take a closer look. This week I have been stretching and testing my assumptions and filling my white space.

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Things you never need to apologise for

Image: Smile on living savvy

Following my conversation about the dangers of apologising on Channel 10′s morning program last week, todays post shares the things no woman living savvy ever needs to apologise for. What do you refuse to apologise for?

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The dangers of saying sorry (as seen on The Circle)

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This week I was invited back to Channel 10′s morning program, The Circle, to talk about the dangers of apologising. How can apologising be dangerous? Click ‘Read more’ to find out!

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Are you missing the signs?

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I have asked and answered the question, “What am I creating?” many, many times. Asking this question keeps me alert to my choices, and enables me to make decisions that lead to my dream life. I firmly believe I am the one in control of my life. Or am I ?

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Inside Coaching: Am I ready for life coaching?

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Inside Coaching is where we dig into coaching conversations, starting with questions from real women living savvy—my coaching clients, friends and readers. This week I answer a question tthat is the first question you need to ask before embarking on life coaching.

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