The 5 steps to living savvy are: Ask, Do, Discover, Commit & Celebrate. The Savvy Web Wrap is definitely part of the Discover step – I love connecting with information that shines a light on how we live and what’s important to us, looking into the experience of others and gaining a deeper insight into my own life.

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Two quite different stories, one from a man who walked away from a plane crash and one from a mother who got through post-natal depression, got me thinking about how we deal with the highs and lows in our lives.

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Last week this question was put to me, I cleaned out me white space and made room for ideas and stories and got ready to make connections. This is what I discovered.

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Are you the type of person who starts a new sentence before finishing the old one? Who can’t sleep at night because the mind is ticking away with unfinished tasks? Who keeps working harder and harder only to have less and less spare time? Who is so busy ‘doing’ you have no time for ‘living’?

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The 5 steps to living savvy are: Ask, Do, Discover, Commit & Celebrate. The Savvy Web Wrap is definitely part of the Discover step – connecting with information that shines a light on how we live and what’s important to us… this week I’m tickled to be talking the same language as two people who talk and live savvy.

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Stories are shared through words, images and song. I am fan of a well crafted song verse that tells a story, even better if I can tap my feet to the rhythm and the beat. This song, an oldie but a goodie, many would even say a classic had me wondering do I have a place I can get away to when the world starts getting me down?

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There is little doubt that Matt Moran, celebrity chef and restauranter knows a thing or two about cooking, but when I listened to his conversation on one of my favourite radio programs, The conversation hour I discovered many things that had nothing to do with creating culinary delights.

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